This American main features Steaks sea bass or other white ï¬Âsh ï¬Âllets, Onions, chopped, Red chili pepper, de-seeded. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fish Recipe
Description
This American main features Steaks sea bass or other white ï¬Âsh ï¬Âllets, Onions, chopped, Red chili pepper, de-seeded. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
courgette, cut in chunks
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 781.9kcal
- % Daily Value *
- Total Fat 5.8g9%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 78.3mg4%
- Total Carbohydrate 173.1g58%
- Dietary Fiber 22.7g91%
- Sugars 8.7g
- Protein 20.3g41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
100, 450, american, bass, bay, bell, cabbage, carrots, chili, chopped, cilantrocoriander, cloves, crushed, cups, cut, deseeded, eggplantaubergine, fish, garlic, leaf
