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Fish Steamed In Napa Cabbage – *P Cooking Cla

Author: chefs-mate Cooking Method: Boiling, Roasting, Sautéing, Steaming Cuisine: Mediterranean Courses: Main Courses

Difficulty: Beginner

Servings: 6 Calories: 380.1

Dietary:

G Gluten-free

Description

This Mediterranean main features Napa cabbage 1/4 c Minced shallots or scallions, Salmon fillets, skinned 1/4 teaspoon Pepper, Sole fillets, skinned 1/2 teaspoon Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Heat oil or butter in a skillet over medium-high heat.
Add Salmon fillets, Minced garlic and cook until tender.
Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 380.1kcal

% Daily Value *
Total Fat 22.6g35%
Saturated Fat 4.6g23%
Cholesterol 62.4mg21%
Sodium 121.2mg6%
Total Carbohydrate 18.1g7%
Dietary Fiber 7.5g30%
Sugars 9.7g
Protein 26.7g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, blending, boiling, cabbage, chopped, cla, cooking, fillets, fish, fresh, garlic, juice, lemon, main, mediterranean, minced, napa, oil, olive, pepper

Fish Steamed In Napa Cabbage – *P Cooking Cla