Florida Keys Black Bean Dip

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Servings: 1 Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Florida Keys Black Bean Dip recipe image
Florida Keys Black Bean Dip recipe image
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Florida Keys Black Bean Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 45.4

Description

This International dip features Oz can black beans, Balsamic vinegar, Orange juice, Garlic. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Transfer to a serving bowl.
  4. Serve with chips, vegetables, or as desired.
  5. Chopped red onion

Nutrition Facts

Servings 1

Amount Per Serving
Calories 45.4kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 11.8mg1%
Total Carbohydrate 8.6g3%
Dietary Fiber 2.3g10%
Sugars 1.8g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balsamic, bean, beans, black, blending, dip, florida, garlic, international, juice, keys, orange, title, vegan, vinegar
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