Forshmak
Description
This Italian main features Ground beef, Ground lamb, Salted herring, Sour cream, Eggs seperated. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put 1 qt of milk into a bowl and soak the herring in it overnight..
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remove the and pat dry being sure to remove any and all bones.
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Coaresly chop the herring.
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Fry the onions in 2 T of butter until golden.
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Pan fry the ground meats seperately and place into a food processor/blander.
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Add the onion, herring, & potatos.
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Chop/blend untilt soooth mixture is formed.
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Stir in ther sour cream and egg yolks then add the spices.
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Beat the egg whites until they are stiff but not dry.
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Preheat the oven to 400 degrees F (204&# 194;°C).
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& grease a 2 qt.
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baking dish.
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Stir in the egg whites and
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mix until
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Fold in the egg whites at this point and turn the mixture into the greased baking dish.
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Sprinkle with the bread crumbs and parmesan cheese, dot with the remaining butter, & then
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bake for 40 minutes.
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Serve hot
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 720.2kcal
- % Daily Value *
- Total Fat 49.1g76%
- Saturated Fat 23.6g119%
- Cholesterol 433.8mg145%
- Sodium 587883.9mg24496%
- Total Carbohydrate 23.7g8%
- Dietary Fiber 2.8g12%
- Sugars 4.0g
- Protein 44.9g90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beef, black, blending, boiled, bread, butter, cheese, chopped, cream, crumbs, eggs, fine, forshmak, frying, grated, ground, herring, italian, lamb
