Four Bean Salad

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Servings: 1 Difficulty: Beginner
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Four Bean Salad recipe image
Four Bean Salad recipe image
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Four Bean Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 456.4

Description

This Mediterranean salad features Garbanzon beans, Kidney beans, Green beans, Yellow/wax beans, Onion. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cuts some of the acidity) Drain and rinse all beans. Combine with onions and scallions. Blend vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at least four hours

Nutrition Facts

Servings 1

Amount Per Serving
Calories 456.4kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 23.4mg1%
Total Carbohydrate 94.8g32%
Dietary Fiber 14.9g60%
Sugars 62.2g
Protein 14.4g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, blending, chopped, cider, corn, four, garbanzon, green, honey, kidney, mediterranean, oil, olive, onion, optional, salad, scallions, sliced, syrup
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