This classic Mediterranean hummus is a staple of any mezze spread, offering a creamy, smooth texture with a bright, tangy kick from fresh lemon juice. The combination of roasted chickpeas, rich tahini, and aromatic garlic creates a deeply satisfying flavor profile that pairs perfectly with warm pita bread or crisp crudité. ItâÂÂs an effortless appetizer that brings the warmth of Middle Eastern hospitality to your table. Ideal for casual gatherings, weekend brunches, or as a quick healthy snack, this vegan-friendly dip requires no cooking time and comes together in minutes. The result is a velvety spread that is both comforting and refreshing, making it a crowd-pleaser that disappears quickly.
Chapter 1: Meze, Antipasti, Tapas, And Other Small Plates, The Complete Mediterranean Cookbook
Description
This classic Mediterranean hummus is a staple of any mezze spread, offering a creamy, smooth texture with a bright, tangy kick from fresh lemon juice. The combination of roasted chickpeas, rich tahini, and aromatic garlic creates a deeply satisfying flavor profile that pairs perfectly with warm pita bread or crisp crudit&# 195;©. ItâÂÂs an effortless appetizer that brings the warmth of Middle Eastern hospitality to your table. Ideal for casual gatherings, weekend brunches, or as a quick healthy snack, this vegan-friendly dip requires no cooking time and comes together in minutes. The result is a velvety spread that is both comforting and refreshing, making it a crowd-pleaser that disappears quickly.Ingredients
Directions
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Drain and rinse the chickpeas thoroughly under cold water, then pat them dry with a paper towel to remove excess moisture.
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In a food processor or blender, combine the tahini and lemon juice. Process for 1 minute until the mixture is smooth and slightly thickened.
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Add the minced garlic, olive oil, and a pinch of salt to the processor. Pulse a few times to combine.
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With the motor running, gradually add the chickpeas one handful at a time. Process for 2 to 3 minutes until the mixture is completely smooth and creamy.
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If the hummus is too thick, add ice water one tablespoon at a time while processing to reach your desired consistency.
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Transfer the hummus to a serving bowl. Use the back of a spoon to create a swirl on top, then drizzle with extra-virgin olive oil and serve immediately with pita or vegetables.
Nutrition Facts
- Amount Per Serving
- Calories 139.6kcal
- % Daily Value *
- Total Fat 8.3g13%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 5.3mg1%
- Total Carbohydrate 14.1g5%
- Dietary Fiber 2.4g10%
- Sugars 1.6g
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
