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This Moroccan side-dish features G wholemeal couscous, Tsp reduced-salt vegetable, Small red onion, diced, G rocket. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fried Beef
Description
This Moroccan side-dish features G wholemeal couscous, Tsp reduced-salt vegetable, Small red onion, diced, G rocket. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Zest and juice 1/2 lemon, plus extra zest and wedges to serve from a jar, drained and sliced Heat a non-stick frying pan over a medium-high heat and spray with oil. Cook the beef, in 2 batches, for a large bowl. Mix the stock powder with couscous, cover and leave for 5 min. Fluff the grains with a fork, then stir in the lemon zest and juice and onion. carrot and roasted peppers among beef and a dollop of tzatziki, then serve sprinkled with a grind of black pepper and the extra zest, with lemon wedges
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Toss the beef in the ras el hanout.
Nutrition Facts
- Amount Per Serving
- Calories 266.9kcal
- % Daily Value *
- Total Fat 4.4g7%
- Saturated Fat 1.6g8%
- Cholesterol 19.5mg7%
- Sodium 97535.7mg4064%
- Total Carbohydrate 44.9g15%
- Dietary Fiber 5.1g21%
- Sugars 10.9g
- Protein 12.5g25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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