Fried Chicken Sauce
Description
This Mediterranean main features To make the Sauce, drain the oil in the wok and pour 4 tablespoons of, Return the crabs to the wok and toss to coat with the Sauce. Add the, ml) olive oil for stir-frying, Kg (4 lbs) fresh crabs. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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fresh oil into 11. Stir-fry the garlic, onion. ginger. black bean paste and chillies over high heat until fragrant, about 1 to 2 minutes. Add the tomatoes, chilli sauce, tomato ketchup, sesame oil, soy sauce and sugar, and mix well. Then reduce the !heat and simmer for 1 minute. Add the chilli powder, if using, and season with the pepper. chicken stock and cook over high heat for 3 minutes. Add the egg and corn- starch, and stir until the Sauce thickens, about 1 minute. Season with the salt and pepper. Garnish with the freshly sliced spring onion and serve immediately
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Cooking t1me: 15 mins Black Pepper Crab or Crayfish spiny or rock lobster, or large prawns, halved lengthwise
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 1055.2kcal
- % Daily Value *
- Total Fat 66.6g103%
- Saturated Fat 9.6g48%
- Cholesterol 408.2mg137%
- Sodium 1907.5mg80%
- Total Carbohydrate 5.0g2%
- Dietary Fiber 1.2g5%
- Sugars 2.8g
- Protein 104.4g209%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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