This simple yet elegant beverage transforms humble Arborio rice into a silky, smooth drink that captures the essence of Mediterranean simplicity. By simmering the rice in water until it breaks down completely, you create a natural creaminess without any dairy or added sugars. The result is a light, refreshing, and subtly sweet elixir that is perfect for hot summer days or as a gentle start to the morning. It is an excellent vegan alternative to traditional rice puddings, offering a hydrating boost with minimal ingredients. This recipe highlights the purity of flavor and texture, making it a soothing addition to any meal or a standalone snack for those seeking clean, wholesome nourishment.
Chapter 12: Fruit And Sweets, The Complete Mediterranean Cookbook
Description
This simple yet elegant beverage transforms humble Arborio rice into a silky, smooth drink that captures the essence of Mediterranean simplicity. By simmering the rice in water until it breaks down completely, you create a natural creaminess without any dairy or added sugars. The result is a light, refreshing, and subtly sweet elixir that is perfect for hot summer days or as a gentle start to the morning. It is an excellent vegan alternative to traditional rice puddings, offering a hydrating boost with minimal ingredients. This recipe highlights the purity of flavor and texture, making it a soothing addition to any meal or a standalone snack for those seeking clean, wholesome nourishment.Ingredients
Directions
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Rinse the Arborio rice thoroughly under cold water until the water runs clear to remove excess starch.
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Combine the rinsed rice and water in a medium-sized saucepan over medium-high heat.
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Bring the mixture to a boil, then immediately reduce the heat to low to maintain a gentle simmer.
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Cover the pot partially and cook for 25 to 30 minutes, stirring occasionally, until the rice is very soft and has begun to break down.
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Remove from heat and let the mixture cool slightly.
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Blend the rice and liquid mixture using an immersion blender or transfer to a standard blender until completely smooth and creamy.
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Strain the mixture through a fine-mesh sieve or nut milk bag if a smoother consistency is desired, pressing out all liquid.
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Serve chilled over ice or at room temperature.
Nutrition Facts
- Amount Per Serving
- Calories 78.0kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 0.6mg1%
- Total Carbohydrate 16.8g6%
- Dietary Fiber 0.2g1%
- Sugars 0.0g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
