Fried Potato
Description
This Indian side-dish features G can chickpeas, rinsed, Zucchini, finely chopped, Frozen peas. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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shortcrust pastry, thawed Mango chutney, to serve paste in a large bowl. Add potato and parsnip. Toss to coat. Heat oil in a large frying pan over moderate heat. Cook and stir onion and capsicum for mixture and the water. Increase heat to high; bring to the boil. Reduce heat; simmer, covered, for 10 minutes or until vegetables are tender. Stir in chickpeas, zucchini, peas and
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Combine yoghurt and tandoori
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 211.4kcal
- % Daily Value *
- Total Fat 6.8g11%
- Saturated Fat 3.0g15%
- Cholesterol 11.8mg4%
- Sodium 19.0mg1%
- Total Carbohydrate 33.5g12%
- Dietary Fiber 10.4g42%
- Sugars 6.5g
- Protein 8.5g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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