Fried Tofu

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Servings: 4 servings Difficulty: Beginner
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International-style morning-perfect breakfast that brings home-style flavor to your table
Fried Tofu recipe image
Fried Tofu recipe image
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Fried Tofu

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 663.0

Description

This International breakfast features Minutes or until browned. Add, G carbohydrate; 9g fibre a serve COST $3.50 a serve. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. garlic and ginger for 30 seconds or until fragrant. Add mince; cook, stirring to break up lumps, for snow peas, bok choy and soy and black bean sauces; stir-fry for 2 minutes or until heated and combined. Add noodles, onion and sprouts; stir-fry for 1 minute or until combined. Serve topped with sliced omelette
  2. Add extra oil to wok; stir-fry

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 663.0kcal
% Daily Value *
Total Fat 75.0g116%
Saturated Fat 11.2g56%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 350, breakfast, browned, carbohydrate, cost, fibre, fried, frying, international, minutes, stir frying, title, tofu, vegan
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