Fried Chick Peas
Description
This Indian beverage features Dried chick peas, Onion, diced, Peanut oil, Lemon juice. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soak the chick peas overnight in lots of water.
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Then bring to a boil, and simmer for 2 to 3 hours.
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Mix the onions and spices together in a small bowl.
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Using a non-stick pan, then fry in the oil until the onions are brown (5 to 10 minutes).
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mix the fried onion, cooked chick peas, lemon juice, parsley, and mint in a medium size bowl.
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On medium-high heat, fry everything until the chick peas start to soften (about 10 minutes).
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Cover, and set the heat on very low for 15 to 20 minutes.
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Serve hot or cold.
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Great for picnics!
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Variations ** Add one more diced onion.
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Use olive, sesame, or safflower oil instead of peanut
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 189.8kcal
- % Daily Value *
- Total Fat 11.8g19%
- Saturated Fat 2.0g10%
- Cholesterol 0.0mg0%
- Sodium 6.3mg1%
- Total Carbohydrate 16.7g6%
- Dietary Fiber 6.2g25%
- Sugars 6.3g
- Protein 5.4g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beverage, black, boiling, chick, cinnamon, cumin, diced, dried, fried, frying, garlic, ground, indian, juice, lemon, mint, oil, onion, parsley, peanut
