Frijoles De Olla Con Arroz Poblana

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Servings: 6 Difficulty: Intermediate
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Traditional Mexican stewed beans simmered until creamy and tender
Frijoles De Olla Con Arroz Poblana recipe image
Frijoles De Olla Con Arroz Poblana recipe image
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Frijoles De Olla Con Arroz Poblana

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 101.5

Description

Frijoles de olla are the ultimate comfort food, offering a simple yet deeply satisfying meal. These stewed beans are slow-cooked with aromatic onion, fresh epazote, and a touch of lard or oil to create a rich, creamy texture without any cream. The result is a dish that is both hearty and light, perfect for pairing with rice, tacos, or grilled meats. This recipe captures the authentic home-style flavor of traditional Mexican cooking, relying on quality ingredients and patience. It is an economical, vegan-friendly (if using oil) side dish that brings warmth to any table. Ideal for family dinners, casual gatherings, or a cozy weeknight meal, these beans deliver robust flavor in every bite.

Ingredients

Directions

  1. Sort through the beans, removing any stones, debris, or broken beans.
  2. Rinse the beans thoroughly under cold running water in a colander.
  3. Place the beans in a large bowl and cover with plenty of cold water. Let soak overnight or for at least 8 hours.
  4. Drain the soaking water and rinse the beans again.
  5. Transfer the soaked beans to a large pot or Dutch oven.
  6. Add 12 cups of fresh water, or enough to cover the beans by about 2 inches.
  7. Add the halved onion, fresh epazote sprigs, and lard or vegetable oil to the pot.
  8. Bring the mixture to a boil over high heat, then reduce the heat to low.
  9. Cover the pot and simmer gently for 1 1/2 to 2 hours, or until the beans are tender and creamy.
  10. Check occasionally and add more hot water if the beans are exposed, ensuring they remain submerged.
  11. Taste for tenderness; remove the onion halves and epazote stems before serving if desired.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 101.5kcal
% Daily Value *
Total Fat 7.7g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.1g13%
Sugars 3.7g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: mexican, beans, frijoles, stewed, epazote, comfort food, vegan, simmered, side dish, traditional, homestyle, plant based, black beans, pinto beans, onion, lard, slow cook, authentic, bean soup, meal prep
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