This American salad features Orange juice 1 c Seedless grapes — red, Olive oil — or vegetable Halved. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fruited Wild Rice Salad
Description
This American salad features Orange juice 1 c Seedless grapes -- red, Olive oil -- or vegetable Halved. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Oil 2 tb Fresh mint -- minced 2 tb Honey 2 tb Parsley -- minced Salad 1 ts Chives 1 c Wild rice -- uncooked 1 ds Salt 2 ea Golden delicious apples -- 1 ds Pepper Chopped 1 c Pecan halves 1 ea Lemon -- juice from one
-
Combine dressing ingredients;
-
set aside.
-
Cook rice according to package directions; drain if needed and allow to cool.
-
In a large bowl, toss apples with lemon juice.
-
Add raisins, grapes, mint, parsley, chives and rice.
-
Add dressing and toss.
-
Season with salt and pepper.
-
Cover and chill several hours or overnight.
-
Just before serving, add pecan and toss lightly.
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 141.6kcal
- % Daily Value *
- Total Fat 15.0g24%
- Saturated Fat 2.1g11%
- Cholesterol 0.0mg0%
- Sodium 0.2mg1%
- Total Carbohydrate 2.2g1%
- Dietary Fiber 0.0g0%
- Sugars 1.7g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, fruited, grapes, halved, juice, oil, olive, orange, red, rice, salad, seedless, title, vegan, vegetable, wild
