Fruited Beef Curry Casserole
Description
This Indian main features Lean Ground Beef, Lg. Onion, Chopped, Med. Green Pepper, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook onion and green pepper in oil in large frying-pan until onion is transparent. Add ground beef and brown lightly. Pour off drippings. Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and pepper to beef. Add bread and milk. Mix well. Place in 2-qt oven-proof casserole; bake in a moderate oven (350 degrees F (177&# 194;°C).) for 45 minutes. Serve with curry condiments such as chutney, raisins, shredded coconut and sunflower seeds
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Slice Whole Wheat Bread
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Chopped Dried Apricots
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 815.6kcal
- % Daily Value *
- Total Fat 37.5g58%
- Saturated Fat 12.5g63%
- Cholesterol 360.2mg121%
- Sodium 5250.2mg219%
- Total Carbohydrate 37.3g13%
- Dietary Fiber 3.6g15%
- Sugars 22.0g
- Protein 75.9g152%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
apple, baking, beef, casserole, chopped, condiments, cooking, curry, eggs, fruited, fruits, frying, green, ground, indian, large, lean, main, med, milk
