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This Middle-Eastern dip features AM Garbanzo Flour, Water, Tofu, Lemon juice, Water. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Garbanzo Dip (No Tahini
Description
This Middle-Eastern dip features AM Garbanzo Flour, Water, Tofu, Lemon juice, Water. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mix the garbanzo flour and water in a saucepan.
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Bring to a simmering boil, stirring constantly.
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Remove from heat.
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Mix the remaining ingredients together in a blender and blend until smooth.
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Stir into the cooked garbanzo paste.
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As the dip sits, it will become thicker.
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If necessary, add a little water to reach the desired consistency Electronic
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 234.1kcal
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 3658.1mg153%
- Total Carbohydrate 50.0g17%
- Dietary Fiber 1.7g7%
- Sugars 3.6g
- Protein 6.1g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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