Garlic Pepper Recipe

Servings: 12 servings Difficulty: Beginner
A creamy, tangy garlic yogurt sauce with a gentle kick of red pepper
Garlic Pepper Recipe recipe image

Garlic Pepper Recipe

Difficulty: Beginner
Servings: 12 servings Calories: 12.5

Description

This quick and easy garlic pepper sauce is a versatile condiment perfect for drizzling over grilled meats, roasted vegetables, or warm flatbreads. The base of cool, thick yogurt is brightened with fresh minced garlic and a hint of sweetness from sugar, creating a balanced flavor profile. A dash of ground red pepper adds a subtle warmth without overwhelming the palate. It comes together in minutes and offers a creamy texture that cuts through rich or spicy dishes. Ideal for meal prep, this vegetarian-friendly sauce keeps well in the fridge, making it a reliable staple for everyday cooking and last-minute dinners.

Ingredients

Directions

  1. Peel and finely mince the 3 cloves of garlic to release their aromatic oils.
  2. In a small mixing bowl, combine the minced garlic, yogurt, sugar, and ground red pepper.
  3. Whisk the mixture vigorously until the sugar is dissolved and the sauce is smooth and consistent.
  4. Taste and adjust seasoning if desired, adding a pinch of salt if your yogurt is unsalted.
  5. Serve immediately as a dip or sauce, or refrigerate until ready to use.

Nutrition Facts

Servings 12 servings


Amount Per Serving
Calories 12.5kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.1mg1%
Sodium 3.1mg1%
Total Carbohydrate 2.6g1%
Dietary Fiber 0.0g0%
Sugars 1.9g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a milder heat, reduce the ground red pepper to 1/4 teaspoon.

Use plain, full-fat Greek yogurt for the creamiest texture and best flavor stability.

This sauce will thicken when chilled. Stir in a teaspoon of water or milk if needed before serving.

Store in an airtight container in the refrigerator for up to 3-4 days. Discard if separation occurs or if it smells sour.

For a fresh variation, add finely chopped fresh parsley or cilantro just before serving.

Keywords: garlic, yogurt, sauce, pepper, red pepper, vegetarian, condiment, dip, quick, easy, creamy, flavorful, homemade, spice, dressing, side dish, grilling, versatile, fresh, tangy
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