Garlic Stir-Fry Spinach

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Servings: 4 Difficulty: Beginner
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International-style sweet and satisfying dessert that brings home-style flavor to your table
Garlic Stir-Fry Spinach recipe image
Garlic Stir-Fry Spinach recipe image
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Garlic Stir-Fry Spinach

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 127.9

Description

This International dessert features Corn Oil, Garlic, Fresh Spinach;rinse;dry. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. pn Salt Fresh Ground Pepper Heat the oil in a saute pan.
  2. Add the garlic and spinach and stir over high heat until the spinach is hot and starts to wilt.
  3. This takes about 30 seconds.
  4. Discard the garlic clove and season the spinach with a salt and pepper.
  5. Serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 127.9kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 201.8mg9%
Total Carbohydrate 17.2g6%
Dietary Fiber 6.0g24%
Sugars 1.2g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: corn, dessert, fresh, garlic, international, oil, sautéing, spinach, spinachrinsedry, stirfry, title, vegan, vegetables, vegetarian
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