German Oven Pancakes
Description
This German breakfast features Flour 2 c Sliced fruit, Egg substitute 2 tablespoon Powdered sugar or less, Skim milk 1 x Lemon wedges, Soft margarine, melted. It delivers sweet, indulgent flavor, bright, zesty notes. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 450 degrees.
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Gradually add flour to egg substitute, beating with rotary beater or in blender.
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Stir in milk and melted margarine.
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Lightly oil or spray with nonstick spray a 9" or 10" ovenproof skillet.
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(Round cake pan works well.) Bake for 20 minutes.
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(Pancake will
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form a well in the center and sides will puff up.) Spoon fruit into center of the pancake.
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Loosen pancake from pan with wide spatula and cut into wedges with sharp knife.
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Serve immediately with powdered sugar and lemon wedges
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 455.9kcal
- % Daily Value *
- Total Fat 19.2g30%
- Saturated Fat 5.9g30%
- Cholesterol 335.7mg112%
- Sodium 266.1mg12%
- Total Carbohydrate 49.7g17%
- Dietary Fiber 1.6g7%
- Sugars 4.2g
- Protein 19.8g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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