Charlton Hestons Spaghetti With Cauliflower

Servings: 4 Difficulty: Beginner
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Charlton Hestons Spaghetti With Cauliflower recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This Mediterranean main features Cauliflower, Olive oil, Chopped, Can whole or pureed tomatoes, Pine nuts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Charlton Hestons Spaghetti With Cauliflower recipe image
0 Add to Favorites

Charlton Hestons Spaghetti With Cauliflower

Difficulty: Beginner
Servings: 4 Calories: 265.8

Description

This Mediterranean main features Cauliflower, Olive oil, Chopped, Can whole or pureed tomatoes, Pine nuts. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper to taste Break cauliflower into flowerets. Cook in boiling water about 10 minutes, or until tender. Drain. Heat oil in a heavy pan or skillet. Add onions. Cook until tender. Add anchovies to oil. Heat and stir for 2 minutes. Add tomatoes. Cover and simmer about 20 minutes. Add nuts, currants, and cooked cauliflower. Add salt and pepper and mix well. Simmer over very low flame. Cook spaghetti according to directions. Top with sauce
  2. fillets -- cut

Nutrition Facts

Servings 4


Amount Per Serving
Calories 265.8kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 2.7g14%
Cholesterol 102.0mg34%
Sodium 2020.9mg85%
Total Carbohydrate 5.0g2%
Dietary Fiber 1.3g6%
Sugars 2.5g
Protein 30.0g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, canned, cauliflower, charlton, chopped, currants, fresh, hestons, main, mediterranean, nuts, oil, olive, pine, pureed, simmering, spaghetti, title, tomatoes, vegan
Recipe Card powered by WP Delicious

Leave a Comment