Glamorgan Sausages are a beloved Welsh vegetarian classic, offering a delightful contrast between a crunchy exterior and a molten, cheesy interior. Traditionally made with Caerphilly cheese, these savory fritters are bound together with breadcrumbs and egg, then fried until golden brown. The mild, tangy cheese blends perfectly with the subtle flavor of onion and mixed herbs, creating a comforting dish that is both rustic and elegant. They are an excellent choice for a hearty lunch, a unique appetizer at gatherings, or a satisfying main course served with potatoes and peas. Simple to prepare with pantry staples, these sausages bring a taste of Wales to your kitchen without requiring any meat.
Glamorgan Sausages(Welsh
Description
Glamorgan Sausages are a beloved Welsh vegetarian classic, offering a delightful contrast between a crunchy exterior and a molten, cheesy interior. Traditionally made with Caerphilly cheese, these savory fritters are bound together with breadcrumbs and egg, then fried until golden brown. The mild, tangy cheese blends perfectly with the subtle flavor of onion and mixed herbs, creating a comforting dish that is both rustic and elegant. They are an excellent choice for a hearty lunch, a unique appetizer at gatherings, or a satisfying main course served with potatoes and peas. Simple to prepare with pantry staples, these sausages bring a taste of Wales to your kitchen without requiring any meat.Ingredients
Directions
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Peel and finely chop the onion.
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Separate the egg yolk from the egg white, placing the white in a small bowl and the yolk in a mixing bowl.
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In the mixing bowl with the egg yolk, combine the grated cheese, chopped onion, fresh breadcrumbs, mustard, mixed herbs, salt, and pepper. Mix until well blended.
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Shape the mixture into six sausage shapes, about 2-3 inches long.
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Lightly roll the sausage shapes in flour, shaking off any excess.
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Beat the egg white in the small bowl until it becomes frothy.
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Dip each floured sausage into the beaten egg white, ensuring it is fully coated.
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Roll the egg-coated sausages in the crisp breadcrumbs until evenly covered.
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Heat the fat in a frying pan over medium heat.
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Fry the sausages for 3-4 minutes on each side, or until golden brown and heated through.
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Remove from heat and drain on paper towels. Serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 779.0kcal
- % Daily Value *
- Total Fat 29.3g46%
- Saturated Fat 16.5g83%
- Cholesterol 72.8mg25%
- Sodium 1245.3mg52%
- Total Carbohydrate 97.6g33%
- Dietary Fiber 9.1g37%
- Sugars 1.8g
- Protein 33.7g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Traditionally, Caerphilly cheese is used for its mild, tangy flavor and ability to melt without becoming too oily. If unavailable, a mix of mild cheddar and ricotta can work as a substitute.
Serve with French fried potatoes or creamed potatoes and peas for a classic Welsh meal.
Ensure the fat is hot enough before adding the sausages to prevent them from absorbing too much oil and becoming greasy.
These are best eaten fresh while hot, as the cheese interior will cool and solidify as they sit.
