Greek Stuffed Bell Peppers

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Servings: 4 Difficulty: Intermediate
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Creamy ricotta and tangy feta fill tender peppers for a vibrant, vegetarian Greek masterpiece.
Greek Stuffed Bell Peppers recipe image
Greek Stuffed Bell Peppers recipe image
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Greek Stuffed Bell Peppers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 819.3

Description

These Greek Stuffed Bell Peppers are a vibrant, vegetarian main dish that balances creamy textures with bright, savory flavors. The filling combines rich part-skim ricotta, tangy crumbled feta, and aromatic garlic, bound together with an egg and seasoned with oregano. Chopped toasted walnuts add a delightful crunch and earthy depth, while fresh bread crumbs provide a golden, crispy topping. The bell peppers are softened in the microwave for speed, then finished under the broiler to brown the crumbs. This dish is perfect for a quick weeknight dinner or a light summer meal, offering a satisfying, home-style comfort food experience without the fuss of slow cooking.

Ingredients

Directions

  1. Place the bell peppers in a large microwave-safe pie plate and cover with plastic wrap.
  2. Microwave on high for 4 to 6 minutes, rotating the plate halfway through, until peppers are softened but not collapsed.
  3. Carefully remove the plastic wrap, cut off the tops of the peppers, and remove the seeds and membranes.
  4. Preheat the oven broiler.
  5. In a medium bowl, combine the ricotta, minced garlic, feta cheese, beaten egg, oregano, and toasted walnuts.
  6. Fill each softened pepper generously with the cheese mixture.
  7. Toss the bread crumbs with olive oil and sprinkle evenly over the top of the filling in each pepper.
  8. Cover the peppers loosely with plastic wrap and microwave for 8 to 12 minutes, rotating halfway, until the filling is hot in the center.
  9. Remove the plastic wrap and place the peppers under the broiler for 1 to 2 minutes until the crumbs are golden brown.
  10. Serve immediately, allowing one stuffed pepper per person.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 819.3kcal
% Daily Value *
Total Fat 53.7g83%
Saturated Fat 22.1g111%
Cholesterol 121.5mg41%
Sodium 771.9mg33%
Total Carbohydrate 54.1g19%
Dietary Fiber 8.8g36%
Sugars 11.9g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.

Substitutions: You can substitute part-skim ricotta with whole milk ricotta for a richer texture, or use fresh parsley instead of oregano for a different herbal note.

Tip: Toasting the walnuts before adding them to the filling enhances their flavor and provides a nice textural contrast to the soft cheese.

Safety: Be careful when removing plastic wrap from the microwave, as steam can escape and cause burns. Vent the wrap slightly before microwaving.

Keywords: greek, stuffed peppers, ricotta, feta, vegetarian, bell peppers, walnuts, oregano, garlic, microwave recipe, broiler, easy dinner, mediterranean, cheese filling, quick meal, healthy, herbs, comfort food
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