These Green Bean Croquettes are a fantastic way to transform simple canned green beans into an elegant appetizer or side dish. The mixture combines the earthiness of green beans with a rich, creamy béchamel-style sauce infused with onion and Worcestershire sauce. Once shaped into patties and coated in fine breadcrumbs, they are pan-fried until golden brown and crispy on the outside while remaining tender and savory inside. Perfect for serving with chili sauce or ketchup, these croquettes make a wonderful addition to holiday buffets, casual gatherings, or as a unique snack. They are easy to prepare and offer a satisfying textural contrast that everyone will enjoy.
Green Bean Croquettes
Description
These Green Bean Croquettes are a fantastic way to transform simple canned green beans into an elegant appetizer or side dish. The mixture combines the earthiness of green beans with a rich, creamy b&# 195;©chamel-style sauce infused with onion and Worcestershire sauce. Once shaped into patties and coated in fine breadcrumbs, they are pan-fried until golden brown and crispy on the outside while remaining tender and savory inside. Perfect for serving with chili sauce or ketchup, these croquettes make a wonderful addition to holiday buffets, casual gatherings, or as a unique snack. They are easy to prepare and offer a satisfying textural contrast that everyone will enjoy.Ingredients
Directions
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Melt margarine in a small saucepan over medium heat.
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Whisk in flour and cook for one minute to form a roux.
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Gradually add milk, stirring constantly, and cook until the sauce is thick and smooth.
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Stir in salt, minced onion, and Worcestershire sauce.
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Drain green beans thoroughly and chop or mash them coarsely.
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In a large bowl, combine the mashed green beans, coarse bread crumbs, and the hot white sauce. Mix well until a uniform mixture forms.
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Cover the bowl and refrigerate the mixture for at least 30 minutes to firm up.
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Prepare an egg wash by beating 1 egg with 2 tablespoons of cold water in a shallow dish. Place fine bread crumbs in a separate shallow dish.
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Shape the chilled mixture into small patties or cylinders, using about 1 tablespoon of mixture for each croquette.
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Roll each croquette in the fine bread crumbs, dip into the egg mixture, and roll again in the fine bread crumbs until fully coated.
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Heat a small amount of oil in a skillet over medium heat.
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Fry the croquettes until golden brown and crispy on all sides, turning occasionally.
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Drain on paper towels and serve warm.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 703.7kcal
- % Daily Value *
- Total Fat 11.0g17%
- Saturated Fat 2.7g14%
- Cholesterol 0.8mg1%
- Sodium 3330.7mg139%
- Total Carbohydrate 135.4g46%
- Dietary Fiber 22.2g89%
- Sugars 19.3g
- Protein 25.5g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store leftover croquettes in an airtight container in the refrigerator for up to 3 days. Reheat in an oven at 350ðF (175ðC) for 10-15 minutes to maintain crispiness.
Substitutions: You can use butter instead of margarine for a richer flavor. Fresh green beans can be used instead of canned; boil or steam them until tender before mashing.
Variations: Add a pinch of nutmeg or black pepper to the white sauce for extra flavor. For a spicier kick, add a dash of hot sauce to the mixture.
Serving Suggestion: Serve with chili sauce, ketchup, or a creamy mustard dip.
