Grilled Bbq

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Servings: 12 servings Difficulty: Intermediate
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Charred sourdough topped with creamy avocado and herbed tomato-feta salad
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Grilled Bbq

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 871.5

Description

This vibrant grilled sourdough toast offers a perfect balance of smoky, creamy, and fresh flavors. Thick slices of sourdough are charred on the barbecue and rubbed with roasted garlic for an aromatic depth. Topped with a smooth avocado mash and a bright salad of chopped tomatoes, red onions, fresh basil, and crumbled reduced-fat feta, every bite is satisfying. The drizzle of balsamic vinegar adds a tangy finish that cuts through the richness. Ideal for a casual summer lunch, a quick weeknight dinner, or a hearty addition to a picnic spread, this dish brings together simple ingredients for a complex, restaurant-quality meal right on your grill.

Ingredients

Directions

  1. Preheat your barbecue grill to high heat.
  2. In a large bowl, combine the chopped red onion, chopped oregano, crumbled reduced-fat feta, and any additional herbs like basil or parsley. Toss gently to mix.
  3. Brush both sides of the thick sourdough slices with olive oil.
  4. Place the bread on the hot grill and cook for about 1 minute per side, or until nicely charred and browned.
  5. Remove the grilled bread from the grill and transfer to a cutting board.
  6. While the bread is still hot, rub the cut sides vigorously with the cut sides of the halved garlic cloves.
  7. Mash the avocado in a separate bowl until smooth and creamy.
  8. Spread a generous layer of mashed avocado onto each slice of grilled garlic bread.
  9. Spoon the tomato and feta mixture over the avocado layer.
  10. Drizzle with balsamic vinegar and a little extra olive oil before serving immediately.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 871.5kcal
% Daily Value *
Total Fat 27.5g43%
Saturated Fat 3.9g20%
Cholesterol 0.0mg0%
Sodium 1390.8mg58%
Total Carbohydrate 130.9g44%
Dietary Fiber 14.4g58%
Sugars 8.3g
Protein 25.2g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled sourdough, avocado toast, feta salad, barbecue bread, tomato basil, garlic rub, summer lunch, quick dinner, balsamic drizzle, herbed feta, sourdough bread, grilled vegetables, easy recipe, meal prep, healthy main, picnic food, vegetarian option, smoky flavor, fresh herbs, comfort food
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