This International main features Pound chicken — halved with, Backbone removed, Lemon — halved, MARINADE***, Garlic — cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Chicken Marinade
Description
This International main features Pound chicken -- halved with, Backbone removed, Lemon -- halved, MARINADE***, Garlic -- cloves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Wash chicken thoroughly.
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Pat dry.
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Rub both sides with half a lemon.
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In a small bowl mix garlic and spices.
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Rub mixture on both sides of chicken.
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Place the chicken halves, skin-side up, in a shallow baking dish.
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Allow the chicken to stand covered in refrigerator for 24 hours.
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Place the chicken halves, skin-side up, 4-5 inches from mesquite coals.
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Cover and grill for 20 minutes, turn and grill at 20 to 30 minutes intervals.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 330.5kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 1.2g6%
- Cholesterol 22.2mg8%
- Sodium 53.3mg3%
- Total Carbohydrate 60.6g21%
- Dietary Fiber 8.3g34%
- Sugars 3.1g
- Protein 18.7g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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