Grilled Chicken Pie

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Servings: 1 Difficulty: Intermediate
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A vibrant, aromatic spice blend perfect for grilling chicken and fish
Grilled Chicken Pie recipe image
Grilled Chicken Pie recipe image
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Grilled Chicken Pie

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 112.7

Description

This recipe creates a robust, international-style spice rub that brings a burst of warmth and earthiness to your grill. Featuring a harmonious mix of black peppercorns, cumin, turmeric, cardamom, and coriander, this blend delivers a complex flavor profile with a pleasant kick of heat. It is incredibly versatile, transforming simple chicken breasts, fish fillets, or even steaks into a restaurant-quality meal. The spices create a beautiful, dark crust on grilled meats while infusing deep, savory notes. Perfect for weeknight dinners or weekend barbecues, this easy-to-make rub uses pantry staples to elevate any protein. Store it in an airtight container for quick access whenever you crave bold, home-style flavors.

Ingredients

Directions

  1. Place the black peppercorns and cumin seeds into a spice grinder or mortar and pestle.
  2. Grind the whole spices until they are finely crushed but still have some texture.
  3. Add the turmeric, ground cardamom, and ground coriander to the ground spices.
  4. Pulse or stir until all ingredients are evenly combined into a uniform blend.
  5. Transfer the spice mix to an airtight jar for storage.
  6. Pat chicken breasts, fish fillets, or steak dry with paper towels.
  7. Generously rub the spice blend onto all sides of the meat or fish.
  8. Let the seasoned protein rest at room temperature for 30 minutes before grilling, or refrigerate for up to 2 hours.
  9. Grill over medium-high heat until cooked through and a dark, flavorful crust forms.
  10. Serve immediately, or stir a spoonful of the rub into boiled rice or soup for extra flavor.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 112.7kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.7g4%
Cholesterol 3.0mg1%
Sodium 9.2mg1%
Total Carbohydrate 19.2g7%
Dietary Fiber 7.9g32%
Sugars 0.8g
Protein 5.6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spice rub, grilling, chicken, fish, cumin, turmeric, cardamom, coriander, peppercorns, barbecue, seasoning, aromatic, heat, crust, pantry, versatile, savory, homemade, blend, marinade
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