Grilled Fish

Servings: 1 serving Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Grilled Fish recipe image

Grilled Fish

Difficulty: Intermediate
Servings: 1 serving Calories: 220.7

Description

This International main features C. diced onion, C. diced celery, C. diced green pepper, Cloves garlic, or garlic powder to taste. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Saut&# 195;© onion, green pepper and garlic in butter in a skillet for 3 minutes.
  2. Add mushrooms.
  3. Add sautéed vegetables to rice; add olives, parsley and basil.
  4. Place salmon on heavy duty aluminum foil.
  5. Stuff salmon with lemon slices and rice mixture.
  6. (Any remaining rice may also be wrapped in foil and grilled.) Wrap securely.
  7. Grill over medium coals for 30 minutes to 1 hour

Nutrition Facts

Servings 1 serving


Amount Per Serving
Calories 220.7kcal
% Daily Value *
Total Fat 8.8g14%
Saturated Fat 4.4g23%
Cholesterol 25.3mg9%
Sodium 70.3mg3%
Total Carbohydrate 28.0g10%
Dietary Fiber 1.9g8%
Sugars 2.4g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, butter, celery, chopped, cloves, cooked, diced, dried, fish, fresh, garlic, green, grilled, grilling, head, international, lemon, main, mushrooms, olives
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