Grilled” Glazed Tuna Steaks

Servings: 4 Difficulty: Intermediate
Savory soy-sherry glazed tuna steaks with a perfect sear
Grilled" Glazed Tuna Steaks recipe image

This dish transforms simple tuna steaks into a gourmet meal with a quick marinade of dry sherry, soy sauce, garlic, and ginger. The glaze caramelizes beautifully during cooking, creating a sticky, sweet, and savory crust that contrasts with the tender, flaky interior of the fish. It’s an elegant yet effortless option for weeknight dinners or light summer lunches. The Asian-inspired flavors are bold but balanced, making it a crowd-pleaser that feels restaurant-quality without the fuss. Serve with steamed rice or crisp vegetables for a complete, satisfying plate.

Grilled” Glazed Tuna Steaks

Difficulty: Intermediate
Servings: 4 Calories: 80.8

Description

This dish transforms simple tuna steaks into a gourmet meal with a quick marinade of dry sherry, soy sauce, garlic, and ginger. The glaze caramelizes beautifully during cooking, creating a sticky, sweet, and savory crust that contrasts with the tender, flaky interior of the fish. It&# 226;ÂÂs an elegant yet effortless option for weeknight dinners or light summer lunches. The Asian-inspired flavors are bold but balanced, making it a crowd-pleaser that feels restaurant-quality without the fuss. Serve with steamed rice or crisp vegetables for a complete, satisfying plate.

Ingredients

Directions

  1. In a small bowl, whisk together dry sherry, minced garlic, minced ginger, low sodium soy sauce, and honey until well combined.
  2. Place the tuna steaks in a shallow dish or resealable bag and pour the marinade over them, ensuring they are evenly coated.
  3. Cover and refrigerate for at least 30 minutes, up to 2 hours, turning occasionally to ensure even flavor absorption.
  4. Preheat a grill or grill pan to medium-high heat. Oil the grates lightly to prevent sticking.
  5. Remove tuna from the marinade, letting excess drip off. Reserve the remaining marinade for basting.
  6. Place tuna steaks on the hot grill. Cook for 2-3 minutes per side for medium-rare, or until the exterior is seared and glazed.
  7. During the last minute of cooking, baste the steaks with the reserved marinade.
  8. Remove from heat and let rest for 2 minutes before serving to allow juices to redistribute.
  9. Serve immediately, drizzling any remaining warm marinade over the top if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 80.8kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 336.0mg15%
Total Carbohydrate 16.4g6%
Dietary Fiber 1.4g6%
Sugars 1.2g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tuna, grilled, glazed, sherry, soy sauce, ginger, garlic, honey, seafood, marinade, asian, dinner, easy, quick, steak, healthy, protein, meal, fish, cooking
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