Grilled Sole With Mustard Sauce – Bon Appetit

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Servings: 6 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Grilled Sole With Mustard Sauce - Bon Appetit recipe image
Grilled Sole With Mustard Sauce - Bon Appetit recipe image
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Grilled Sole With Mustard Sauce – Bon Appetit

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 590.9

Description

This International main features Egg yolks, Cold water, 1/4 sticks) butter, . It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. melted, cooled to lukewarm 3 tb Dijon mustard 3/4 ts Dry mustard 3 Drops (or more) hot pepper -sauce (such as Tabasco) 6 4-oz Dover or Petrale sole -fillets Vegetable oil Paprika
  2. Combine egg yolks and water in small metal bowl.
  3. Set over saucepan of simmering water (do not allow bottom of bowl to touch water).
  4. Whisk mixture constantly until very thick and thermometer registers 160'F, about 3 minutes.
  5. Remove from over water; whisk 30 seconds.
  6. Gradually add melted butter to egg yolk mixture, whisking constantly to incorporate completely.
  7. Whisk in Dijon mustard, dry mustard and 3 drops hot pepper sauce.
  8. Season to taste with more hot pepper sauce, salt and pepper.
  9. Place metal bowl over saucepan of hot (not simmering) water to keep sauce warm, and
  10. whisk occasionally.
  11. Preheat broiler.
  12. Lightly butter large baking sheet.
  13. Brush both sides of fish with oil; season with paprika, salt and pepper.
  14. Place fish on prepared sheet and broil until cooked through, about 2 minutes per side.
  15. Transfer fish to plates.
  16. Spoon sauce alongside and serve

Nutrition Facts

Servings 6

Amount Per Serving
Calories 590.9kcal
% Daily Value *
Total Fat 57.0g88%
Saturated Fat 26.5g133%
Cholesterol 1160.6mg387%
Sodium 298.1mg13%
Total Carbohydrate 3.6g2%
Dietary Fiber 0.0g0%
Sugars 3.6g
Protein 16.3g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetit, bon, broiling, butter, cold, egg, fish, grilled, international, main, mustard, sauce, simmering, sole, sticks, title, vegetarian, water, with, yolks
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