Grilled Tenderloin Salad With Honey-Mustard Dressing

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Servings: 6 Difficulty: Advanced
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Juicy grilled pork tenderloin slices atop crisp greens with a sweet and tangy honey-mustard dressing.
Grilled Tenderloin Salad With Honey-Mustard Dressing recipe image

This vibrant salad combines tender, juicy slices of grilled pork tenderloin with crisp lettuce and sweet pineapple chunks. The star of the dish is the homemade honey-mustard dressing, which blends smooth Dijon mustard, sweet honey, and a hint of aromatic ground ginger for a complex flavor profile. The sweetness of the fruit and dressing balances the savory richness of the pork perfectly. It’s a light yet satisfying meal that feels indulgent without being heavy. Ideal for a warm-weather lunch, a summer picnic, or a quick weeknight dinner, this dish brings together fresh textures and bold flavors. The toasted almonds add a delightful crunch, completing the experience. Simple to assemble with pantry staples and fresh produce, itâÂÂs a reliable favorite for any occasion.

Grilled Tenderloin Salad With Honey-Mustard Dressing recipe image
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Grilled Tenderloin Salad With Honey-Mustard Dressing

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 102.9

Description

This vibrant salad combines tender, juicy slices of grilled pork tenderloin with crisp lettuce and sweet pineapple chunks. The star of the dish is the homemade honey-mustard dressing, which blends smooth Dijon mustard, sweet honey, and a hint of aromatic ground ginger for a complex flavor profile. The sweetness of the fruit and dressing balances the savory richness of the pork perfectly. It&# 226;ÂÂs a light yet satisfying meal that feels indulgent without being heavy. Ideal for a warm-weather lunch, a summer picnic, or a quick weeknight dinner, this dish brings together fresh textures and bold flavors. The toasted almonds add a delightful crunch, completing the experience. Simple to assemble with pantry staples and fresh produce, itâÂÂs a reliable favorite for any occasion.

Ingredients

Directions

  1. Preheat your grill to medium-high heat and coat the rack with vegetable cooking spray.
  2. Trim any excess fat from the pork tenderloins and pat them dry with paper towels.
  3. In a small bowl, whisk together the honey, Dijon mustard, and ground ginger to create a glaze.
  4. Brush the honey-mustard glaze evenly over the pork tenderloins.
  5. Place the pork on the prepared grill rack and cook for about 18 minutes, turning occasionally.
  6. Cook until the internal temperature reaches 160 degrees Fahrenheit, ensuring the meat is fully cooked.
  7. Remove the pork from the grill and let it rest for a few minutes before slicing.
  8. Cut the pork into 1/4-inch thick slices and set aside.
  9. While the pork cooks, prepare the dressing by combining the remaining honey, mustard, and ginger ingredients in a blender.
  10. Add the mayonnaise, pineapple juice, and any other dressing ingredients to the blender.
  11. Blend the dressing on high speed until completely smooth.
  12. Divide the leaf lettuce and torn endive evenly among six serving plates.
  13. Top the greens with cubed fresh pineapple, thinly sliced purple onion rings, and cantaloupe slices.
  14. Arrange the sliced grilled pork tenderloin over the salad toppings.
  15. Sprinkle each salad with toasted sliced almonds for added crunch.
  16. Drizzle each salad with the honey-mustard dressing just before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 102.9kcal
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.5g3%
Cholesterol 37.2mg13%
Sodium 59.7mg3%
Total Carbohydrate 6.8g3%
Dietary Fiber 0.1g1%
Sugars 6.3g
Protein 13.4g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled pork, tenderloin salad, honey mustard, ginger dressing, pineapple, cantaloupe, lettuce, endive, summer salad, picnic food, light lunch, quick dinner, toasted almonds, sweet and savory, fresh fruit salad, pork recipe, healthy meal, family friendly, easy side dish
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