Ground Chicken Salad

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Servings: 4 Difficulty: Intermediate
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A vibrant, protein-packed salad combining savory seasoned chicken with crisp lettuce, fresh avocado, and tangy olives.
Ground Chicken Salad *** Nfxs18 B recipe image

This hearty ground chicken salad is a comforting yet fresh take on traditional cold salads. The ground chicken is sautéed until golden and infused with garlic, paprika, and Worcestershire sauce for a deep, savory flavor profile. ItâÂÂs then tossed with crisp iceberg lettuce, creamy diced avocado, juicy tomatoes, and briny sliced olives. The combination of texturesâÂÂcrunchy veggies, soft avocado, and tender chickenâÂÂmakes every bite satisfying. ItâÂÂs an excellent choice for a quick weeknight dinner, a picnic lunch, or a light meal after exercise. Simple ingredients come together to create a dish that is both nourishing and delicious.

Ground Chicken Salad *** Nfxs18 B recipe image
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Ground Chicken Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 671.3

Description

This hearty ground chicken salad is a comforting yet fresh take on traditional cold salads. The ground chicken is saut&# 195;©ed until golden and infused with garlic, paprika, and Worcestershire sauce for a deep, savory flavor profile. ItâÂÂs then tossed with crisp iceberg lettuce, creamy diced avocado, juicy tomatoes, and briny sliced olives. The combination of texturesâÂÂcrunchy veggies, soft avocado, and tender chickenâÂÂmakes every bite satisfying. ItâÂÂs an excellent choice for a quick weeknight dinner, a picnic lunch, or a light meal after exercise. Simple ingredients come together to create a dish that is both nourishing and delicious.

Ingredients

Directions

  1. Heat oil in a large skillet over medium-high heat.
  2. Add the ground chicken, breaking it apart with a spoon as it cooks.
  3. Cook the chicken for 6-8 minutes until browned and no longer pink.
  4. Stir in the chopped yellow onion, minced garlic, seasoned salt, paprika, and pepper.
  5. Add the Worcestershire sauce and cook for another 1-2 minutes until the onion is softened.
  6. Remove the skillet from heat and let the chicken mixture cool slightly.
  7. In a large bowl, combine the chopped iceberg lettuce, diced avocado, diced tomatoes, green onions, and sliced olives.
  8. Add the cooked chicken mixture to the bowl with the vegetables.
  9. Toss everything gently but thoroughly to combine all ingredients.
  10. Serve immediately while the chicken is still slightly warm or chilled.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 671.3kcal
% Daily Value *
Total Fat 52.7g82%
Saturated Fat 24.1g121%
Cholesterol 173.6mg58%
Sodium 8085.6mg337%
Total Carbohydrate 9.8g4%
Dietary Fiber 1.9g8%
Sugars 4.0g
Protein 39.1g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: ground chicken, salad, avocado, lettuce, garlic, onion, paprika, olives, tomatoes, worcestershire, healthy lunch, protein, quick dinner, meal prep, crisp, savory, fresh, vegetables, easy recipe, low carb
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