Ground Turkey & Black-Bean Chili
Description
This American main features Oil, Finely chopped red pepper, Chopped onion, Finely chopped carrot, Garlic cloves; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil in large saucepan or dutch oven over med heat.
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Add pepper, onion, carrot and garlic; saute until tender, about 12 min.
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Add chili powder and cumin; stir to blend.
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heat to med high and
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add turkey; break up with spoon and saute until turkey is no longer pink, about 3 min.
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Add beans, broth and tomato paste and bring to boil.
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Reduce heat and simmer chili until liquid thickens, stirring occasionally, about 1 hour.
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Season with salt & pepper.
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ories; 10
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 872.6kcal
- % Daily Value *
- Total Fat 31.5g49%
- Saturated Fat 7.9g40%
- Cholesterol 247.6mg83%
- Sodium 390.6mg17%
- Total Carbohydrate 49.6g17%
- Dietary Fiber 12.5g50%
- Sugars 10.4g
- Protein 90.3g181%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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