Guilt-Free Mashed Potatoes

Servings: 6 Difficulty: Intermediate
International-style classic side-dish that brings home-style flavor to your table
Guilt-Free Mashed Potatoes (2 PTS recipe image

This International side-dish features Boiling potatoes — peeled and chopped, Plain low-fat yogurt, Part-skim ricotta cheese, Chopped chives, Salt and pepper. It delivers rich, cheesy flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Guilt-Free Mashed Potatoes

Difficulty: Intermediate
Servings: 6 Calories: 306.8

Description

This International side-dish features Boiling potatoes -- peeled and chopped, Plain low-fat yogurt, Part-skim ricotta cheese, Chopped chives, Salt and pepper. It delivers rich, cheesy flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Put potatoes in a large saucepan.
  2. Add cold water to cover and salt to taste.
  3. Bring to boil, reduce heat and simmer, covered, 15 minutes or until tender.
  4. Drain and return to saucepan.
  5. Add yogurt and ricotta cheese and mash with a hand held mixer or potato masher.
  6. Season with herbs and salt and pepper.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 306.8kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 2.8g14%
Cholesterol 17.4mg6%
Sodium 54.6mg3%
Total Carbohydrate 57.8g20%
Dietary Fiber 11.2g45%
Sugars 5.7g
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, cheese, chives, chopped, guiltfree, international, lowfat, mashed, partskim, peeled, pepper, plain, potatoes, pts, ricotta, salt, side-dish, simmering, title, vegetarian
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