Gujerati-Style Cabbage With Carrots (Sambhara)
Description
This American main features Cabbage 1 ea Hot dried red chili, Carrots 13/16 teaspoon salt, Fresh hot green chili 1/3 teaspoon sugar, Vegetable oil 2 2/3 tablespoon chopped fresh coriander, Asafetida 2/3 teaspoon lemon juice. It delivers sweet, indulgent flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Core the cabbage and cut it into fine, long shreds.
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Peel the carrots and grate them coarsely.
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Cut the green chili into thin, long strips.
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Heat the oil in a wide, casserole-type pot over a medium-high flame.
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When hot, put in the asafetida.
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A second later, put in the mustard seeds.
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As soon as the mustard seeds begin to pop, put in the dried red chili.
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Stir once.
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The chili should turn dark red in seconds.
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Now put in the cabbage, carrots and green chili.
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Turn the heat down to medium and stir the vegetables around for half a minute.
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Add the salt, sugar and green coriander.
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Stir and
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cook for another 5 minutes or until the vegetables are just done and retain some of their crispness.
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Ad the lemon juice.
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Stir to mix.
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(Remove the whole red chili before serving to those unfamiliar with Indian foods.)
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 131.6kcal
- % Daily Value *
- Total Fat 10.4g16%
- Saturated Fat 1.5g8%
- Cholesterol 0.0mg0%
- Sodium 70.5mg3%
- Total Carbohydrate 10.0g4%
- Dietary Fiber 3.3g14%
- Sugars 4.9g
- Protein 1.6g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
1316, american, asafetida, black, cabbage, carrots, chili, chopped, coriander, dried, fresh, green, gujeratistyle, hot, juice, lemon, main, mustard, oil, red
