Gumbo

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Servings: 4 Difficulty: Intermediate
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American-style warm and comforting soup that brings home-style flavor to your table
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Gumbo

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 207.5

Description

This American soup features Vegetable oil, Okra, washed in cold water, . The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Okra.
  3. Add Vegetable oil.
  4. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 207.5kcal
% Daily Value *
Total Fat 15.5g24%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 18.2mg1%
Total Carbohydrate 17.0g6%
Dietary Fiber 7.3g30%
Sugars 3.4g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, boiling, cold, frying, gumbo, oil, okra, simmering, soup, title, vegan, vegetable, washed, water
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