This Mediterranean dessert features Olive oil 1 lb Fresh string beans, Onions; diced — cut into pieces, Fresh garlic 2 Fresh tomatoes, Zucchini; cubed 1 tablespoon Oregano, Eggplant; cubed ds Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Gumbroit
Description
This Mediterranean dessert features Olive oil 1 lb Fresh string beans, Onions; diced -- cut into pieces, Fresh garlic 2 Fresh tomatoes, Zucchini; cubed 1 tablespoon Oregano, Eggplant; cubed ds Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large skillet, pour in the oil and add the diced onions and garlic.
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Saute until golden brown.
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Add the zucchini, eggplant, peppers, and string beans and saute until soft.
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Add the fresh tomatoes, oregano, and salt.
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Stir and saute for 5 mins longer
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 307.9kcal
- % Daily Value *
- Total Fat 13.3g21%
- Saturated Fat 2.0g10%
- Cholesterol 0.0mg0%
- Sodium 22.5mg1%
- Total Carbohydrate 50.0g17%
- Dietary Fiber 14.1g57%
- Sugars 2.9g
- Protein 10.8g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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