Haricot Beef Casserole
Description
This French main features Haricot beans, Chuck steak, Skirt steak, Oil, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put beans into a saucepan with enough hot water to
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cover well, bring to boiling point,
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boil for 2 minutes.
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Remove from heat, leave in the water for 1 hour.
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Cut the meat into large cubes and brown well all over in oil.
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Add the onion, cook gently until lightly tinted, stirring frequently.
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Sprinkle the flour over, add garlic and stir for 2-3 minutes.
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Add the drained tomatoes, salt, pepper, parsley, bay leaf, thyme and marjoram tied together.
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Transfer to oven proof dish, cover and cook in a moderately slow oven for 1 hour
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1292.4kcal
- % Daily Value *
- Total Fat 68.4g106%
- Saturated Fat 24.4g122%
- Cholesterol 275.2mg92%
- Sodium 97783.9mg4075%
- Total Carbohydrate 67.6g23%
- Dietary Fiber 17.8g72%
- Sugars 7.5g
- Protein 107.8g216%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, beans, beef, black, boiling, casserole, chuck, crushed, flour, french, garlic, haricot, leaf, main, marjoram, mustard, oil, onion, parsley, pepper
