This robust vegetarian chili is a crowd-pleasing staple that delivers on flavor and comfort. It features a rich base of tomato juice and whole tomatoes, thickened with bulgur wheat for a unique texture that mimics the heartiness of meat. A blend of chili powder, cumin, oregano, and fresh garlic creates a warm, aromatic profile, while diced carrots, celery, and bell peppers add essential crunch and sweetness. Perfect for cold evenings, potlucks, or meal-prepping, this dish simmers to perfection, allowing the spices to meld into a deeply satisfying stew. It’s a wholesome, plant-based main course that feels indulgent yet nourishing, making it a reliable favorite for family dinners or feeding a large group.
Harrods Creek Fire Dept Vegetarian Chili
Description
This robust vegetarian chili is a crowd-pleasing staple that delivers on flavor and comfort. It features a rich base of tomato juice and whole tomatoes, thickened with bulgur wheat for a unique texture that mimics the heartiness of meat. A blend of chili powder, cumin, oregano, and fresh garlic creates a warm, aromatic profile, while diced carrots, celery, and bell peppers add essential crunch and sweetness. Perfect for cold evenings, potlucks, or meal-prepping, this dish simmers to perfection, allowing the spices to meld into a deeply satisfying stew. It's a wholesome, plant-based main course that feels indulgent yet nourishing, making it a reliable favorite for family dinners or feeding a large group.Ingredients
Directions
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In a small saucepan, bring 1 cup of the tomato juice to a boil over medium heat.
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Remove the saucepan from heat immediately and stir in the bulgur wheat.
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Cover the saucepan and let the bulgur stand for 15 minutes to absorb the liquid.
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While the bulgur cooks, heat safflower oil in a heavy-bottomed pot or Dutch oven over medium heat.
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Add the diced onion to the hot oil and sauté until translucent, about 5 minutes.
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Add the chopped celery, carrots, and diced green bell peppers to the pot.
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Stir in the pressed garlic, chili powder, cumin, oregano, basil, salt, and pepper.
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Cook the vegetables and spices together for 10-15 minutes, stirring occasionally, until the vegetables begin to soften.
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Add the mashed whole tomatoes, lemon juice, remaining 2 cups of tomato juice, kidney beans, and garbanzo beans to the pot.
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Stir in the prepared bulgur wheat mixture.
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Bring the entire mixture to a gentle simmer over medium-low heat.
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Reduce heat to low, cover partially, and let the chili simmer for 30 minutes to allow flavors to meld.
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Stir occasionally during simmering to prevent the bulgur from sticking to the bottom.
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Taste and adjust seasoning with more salt or pepper if needed before serving.
Nutrition Facts
Servings 1 cups
- Amount Per Serving
- Calories 626.2kcal
- % Daily Value *
- Total Fat 36.7g57%
- Saturated Fat 3.4g17%
- Cholesterol 0.0mg0%
- Sodium 542.0mg23%
- Total Carbohydrate 73.2g25%
- Dietary Fiber 18.3g74%
- Sugars 13.4g
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.