Hearty Moroccan Chicken

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Servings: 4 Difficulty: Advanced
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Moroccan-style savory and satisfying main that brings home-style flavor to your table
Hearty Moroccan Chicken recipe image
Hearty Moroccan Chicken recipe image
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Hearty Moroccan Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 239.0

Description

This Moroccan main features Leg quarters, . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Skinned 1 tb Olive oil 1 md Onion,
  2. cut in chunks 4 Cloves garlic, minced 1 tb Minced ginger 2 Carrots,
  3. cut in chunks 1 c Canned chickpeas, drained 1/2 c Golden raisins 2 Sticks cinnamon 1 1/2 ts Cumin 1/2 ts Turmeric 5 c Water 2 Zucchini,
  4. cut in chunks 2 c Prepared couscous In a heavy large nonstick saucepan or Dutch oven,
  5. place olive oil over high
  6. heat .
  7. Add chicken and cook about 10 minutes, turning to brown on all sides.
  8. Stir in onion, garlic, ginger, carrots, chickpeas, raisins, cinnamon, cumin, turmeric and water.
  9. Bring to a simmer, reduce heat and cook about 20 minutes.
  10. Stir in zucchini and simmer an additional 10 minutes.
  11. Remove cinnamon sticks.
  12. Serve in large bowls over couscous.
  13. typed by jessann

Nutrition Facts

Servings 4

Amount Per Serving
Calories 239.0kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 3.3g17%
Cholesterol 89.0mg30%
Sodium 82.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 27.0g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chicken, hearty, leg, main, moroccan, quarters, simmering, title, vegan
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