Hilbeh (Fenugreek & Coriander Paste)
Description
This Greek sauce features Fenugreek seeds, Cold water, Cloves, Salt, Lemon juice. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Soak fenugreek seeds in cold water for 12 to 18 hours until a jelly-like coating is evident on seeds. Drain off water. Place fenugreek in blender jar with garlic and coriander and blend to a coarse puree, adding salt, lemon juice, chili if used and enough cold water to draw ingredients over blades. Turn into a jar, seal and store in refrigerator. Use as a bread dip or as specified in recipes. you
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Chopped coriander leaves
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 217.5kcal
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 1.6g8%
- Cholesterol 0.0mg0%
- Sodium 3029.1mg127%
- Total Carbohydrate 37.2g13%
- Dietary Fiber 27.6g111%
- Sugars 2.2g
- Protein 9.2g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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