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This International salad features Oz. garbanzo beans;. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Hill O Beans Salad
Description
This International salad features Oz. garbanzo beans;. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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drained 1 cn 16-oz.
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wax beans; drained 1 cn 16-oz.
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green beans; drained 1 cn 16-oz.
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dark red beans; -drained 2 6.5-oz.
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jars marinated -artichoke hearts; undrained 1 lg Green pepper; chopped 2 tb Red onion; chopped 1/2 c Sugar 1/4 c Oil 1/3 c Apple cider vinegar 1/2 ts Garlic; minced, or to taste Salt Pepper
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Combine beans, artichoke hearts, green pepper, and onion.
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(If desired, cut artichoke hearts into smaller pieces; mix well).
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In smaller bowl, combine remaining ingredients.
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Pour over bean mixture; mix well.
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For very best results, marinate in frig overnight
Nutrition Facts
Servings 10
- Amount Per Serving
- Calories 164.0kcal
- % Daily Value *
- Total Fat 2.6g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 7.0mg1%
- Total Carbohydrate 27.0g9%
- Dietary Fiber 7.6g31%
- Sugars 4.8g
- Protein 8.9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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