Hobgoblin Stew
Description
This International main features Flour, Salt, Pepper, Beef stew meat, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-into rounds 1 c Frozen peas; thawed 1/2 c Evaporated milk
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Utensils: Measuring cups and spoons, utility knife, plate, saucepan with cover, mixing spoon, can opener. On plate, combine flour, salt and pepper; set aside. Cut meat into bite-size cubes, then roll in flour mixture to coat. Reserve flour mixture. Heat vegetable oil in saucepan set on stove top over medium-low heat. Add meat and brown, stirring occasionally with mixing spoon, then sprinkle in remaining flour mixture. Add onion; cook until limp. Add water, garlic powder, thyme and coriander; bring to boil. Cover and cook over low heat 1 hour. After 1 hour, add potatoes, carrots and additional water as needed. Cover and cook 10 minutes. Add peas and continue to cook about 5 minutes or until vegetables are tender. Stir in evaporated milk. Heat through, but do not boil. To serve, pour into hollowed-out pumpkin shell decorated to look like a spooky jack-o'-lantern
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 597.9kcal
- % Daily Value *
- Total Fat 42.4g66%
- Saturated Fat 16.8g85%
- Cholesterol 123.8mg42%
- Sodium 7516.0mg314%
- Total Carbohydrate 25.7g9%
- Dietary Fiber 5.5g22%
- Sugars 9.9g
- Protein 33.2g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, boiling, carrots, chopped, coriander, cubed, flour, garlic, hobgoblin, international, main, meat, oil, onion, peeled, pepper, potatoes, powder, salt, sliced
