Holy Tofu Mole!

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Holy Tofu Mole! recipe image
Holy Tofu Mole! recipe image
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Holy Tofu Mole!

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 42.8

Description

This American main features Head of garlic 1/2 c Fresh cilantro, chopped, Olive oil 1/2 c Chicken or vegetable stock, Poblano chilies -OR- Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Olive oil 1/2 c Chicken or vegetable stock and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Head of garlic 1/2 c Fresh cilantro, Olive oil 1/2 c Chicken or vegetable stock and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 42.8kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4.2mg1%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.5g2%
Sugars 0.2g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, blending, broiling, chicken, chilies, chopped, cilantro, fresh, garlic, grilling, head, holy, main, mole, oil, olive, poblano, roasting, simmering
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