Home Baked Beans

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Servings: 1 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Home Baked Beans

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 202.3

Description

This International main features Navy beans 1/4 lb Salt pork, Mustard, dry 1 1/2 teaspoon Salt, Molasses 1/2 c Water, boiling. It delivers hearty, protein-packed satisfaction, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cover beans with cold water and soak over night.
  2. Change the water and cook at slightly below boiling point until skins burst.
  3. To test beans, take a few and expose them to cold air; if shells burst, they are sufficiently cooked.
  4. Drain off the water and add the salt pork which has been cut into strips.
  5. Put in bean pot, having some of the salt pork slices on top.
  6. Mix the mustard, sugar, salt, and molasses together and add to the beans.
  7. Add the boiling water.
  8. Cover pot and bake at 250-F about 6 hours, removing the cover during the last hour

Nutrition Facts

Servings 1

Amount Per Serving
Calories 202.3kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 16.9mg1%
Total Carbohydrate 40.4g14%
Dietary Fiber 12.6g51%
Sugars 10.8g
Protein 9.9g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, beans, boiling, dry, home, international, main, molasses, mustard, navy, pork, salt, sugar, teaspoon, title, vegetables, water
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