Honey Recipe
Description
This International sauce features Quinoa, rinsed and dried, Coconut oil, Cups yogurt, Orange juice. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Here, quinoa is treated the same way as popcorn kernels.
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Leftover popped quinoa can be stored for up to two weeks in an airtight container.
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Heat coconut oil in a heavy saucepan.
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Add quinoa,
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cover and
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cook for about five minutes, shaking frequently to avoid burning, until the seeds become golden brown.
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Mix the combine yogurt, orange juice and honey.
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Place diced kiwi in the bottom of a glass and top with yogurt and popped quinoa.
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Continue building layers until the glass is full
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 159.7kcal
- % Daily Value *
- Total Fat 5.1g8%
- Saturated Fat 3.7g19%
- Cholesterol 1.2mg1%
- Sodium 47.1mg2%
- Total Carbohydrate 20.1g7%
- Dietary Fiber 1.3g6%
- Sugars 10.5g
- Protein 8.4g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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