Honey Recipe

Servings: 4 servings Difficulty: Intermediate
International-style classic sauce that brings home-style flavor to your table
Honey Recipe recipe image

Honey Recipe

Difficulty: Intermediate
Servings: 4 servings Calories: 159.7

Description

This International sauce features Quinoa, rinsed and dried, Coconut oil, Cups yogurt, Orange juice. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Here, quinoa is treated the same way as popcorn kernels.
  2. Leftover popped quinoa can be stored for up to two weeks in an airtight container.
  3. Heat coconut oil in a heavy saucepan.
  4. Add quinoa,
  5. cover and
  6. cook for about five minutes, shaking frequently to avoid burning, until the seeds become golden brown.
  7. Mix the combine yogurt, orange juice and honey.
  8. Place diced kiwi in the bottom of a glass and top with yogurt and popped quinoa.
  9. Continue building layers until the glass is full

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 159.7kcal
% Daily Value *
Total Fat 5.1g8%
Saturated Fat 3.7g19%
Cholesterol 1.2mg1%
Sodium 47.1mg2%
Total Carbohydrate 20.1g7%
Dietary Fiber 1.3g6%
Sugars 10.5g
Protein 8.4g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: coconut, cups, diced, dried, honey, international, juice, kiwi, maple, oil, orange, peeled, quinoa, recipe, rinsed, sauce, syrup, title, vegetarian, yogurt
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