Honey Fried Trout
Description
This International main features Trout, Honey, Butter, Lemon, Cornmeal. It delivers smooth, comforting richness, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mix cornmeal, flour, salt and pepper in bowl.
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Mix egg and milk in separate bowl.
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Rub trout with lemon and dredge in cornmeal mixture.
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Dip in milk mixture and then back into cornmeal mixture.
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Heat butter or margarine to almost smoking in frying pan.
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Put trout in pan and cook until golden brown on both sides.
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Put honey on top of trout, lower heat, cover and cook for 4 minutes
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 400.3kcal
- % Daily Value *
- Total Fat 17.8g28%
- Saturated Fat 9.1g46%
- Cholesterol 107.8mg36%
- Sodium 2585.0mg108%
- Total Carbohydrate 42.7g15%
- Dietary Fiber 3.1g13%
- Sugars 8.4g
- Protein 17.6g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
butter, cornmeal, egg, fish, flour, fried, frying, honey, international, lemon, main, milk, pepper, salt, title, trout
