Cheese Stuffed Trout

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Servings: 4 Difficulty: Intermediate
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Delicate whole trout filled with a savory mixture of mushrooms, green onions, and Parmesan cheese
Cheese Stuffed Trout recipe image

This elegant yet simple dish transforms whole trout into a restaurant-quality meal with minimal effort. The delicate, flaky flesh of the fish pairs perfectly with the earthy richness of sautéed mushrooms and the sharp bite of Parmesan cheese. Fresh green onions add a subtle crunch and bright flavor that cuts through the richness. Ideal for a special date night or a sophisticated weeknight dinner, this recipe highlights the natural flavors of the ingredients. The quick broiling time ensures the fish remains moist and tender, while the stuffing melts into a delicious sauce within the cavity. Serve with a crisp white wine and a light green salad for a complete Italian-inspired experience.

Cheese Stuffed Trout recipe image
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Cheese Stuffed Trout

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 44.9

Description

This elegant yet simple dish transforms whole trout into a restaurant-quality meal with minimal effort. The delicate, flaky flesh of the fish pairs perfectly with the earthy richness of saut&# 195;©ed mushrooms and the sharp bite of Parmesan cheese. Fresh green onions add a subtle crunch and bright flavor that cuts through the richness. Ideal for a special date night or a sophisticated weeknight dinner, this recipe highlights the natural flavors of the ingredients. The quick broiling time ensures the fish remains moist and tender, while the stuffing melts into a delicious sauce within the cavity. Serve with a crisp white wine and a light green salad for a complete Italian-inspired experience.

Ingredients

Directions

  1. Preheat the broiler and position the rack about 4 to 5 inches from the heat source. Lightly grease a broiler pan.
  2. In a small bowl, combine the sliced fresh mushrooms, chopped green onions, and grated Parmesan cheese. Season the mixture with salt and pepper to taste.
  3. Clean the whole trout and pat them dry with paper towels. Spoon the mushroom and cheese mixture into the cavity of each trout, filling them generously but not tightly.
  4. Securely close the cavities with toothpicks or skewers to keep the stuffing inside during cooking.
  5. Place the stuffed trout on the prepared broiler pan. Broil for 5 to 10 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  6. Remove from the oven, discard toothpicks or skewers, and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 44.9kcal
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 1.3g7%
Cholesterol 6.6mg3%
Sodium 117.8mg5%
Total Carbohydrate 2.7g1%
Dietary Fiber 0.6g3%
Sugars 1.3g
Protein 3.7g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: trout, fish, stuffed, cheese, mushrooms, parmesan, green onions, broiled, italian, dinner, seafood, quick, whole fish, easy, healthy, main course, flaky, umami, date night, weeknight
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