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Honey Spiced Cornish Game Hens

Author: chefs-mate Cooking Method: Baking, Roasting Cuisine: Mediterranean Courses: Side Dishes

Difficulty: Beginner

Servings: 3 Calories: 103.7

Dietary:

G Gluten-free V Vegetarian

Description

This Mediterranean side-dish features CORNISH GAME HENS, HALVED, LEMON JUICE, LEMON JUICE, HONEY. It delivers sweet, indulgent flavor, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Whisk TOGETHERtogether THEthe LEMONlemon JUICEjuice, HONEYhoney, OLIVEolive OILoil, CUMMINcummin, CINNAMONcinnamon ANDand TURMERICturmeric.
RUBrub THEthe MIXTUREmixture INTOinto THEthe GAMEgame HENShens ANDand PLACEplace ONon Aa RACKrack INin Aa FOILfoil LINEDlined PANpan.
ROASTroast INin Aa PREHEATEDpreheated OVENoven FORfor 40 MINUTESminutes ATat 375 DEGREESdegrees.
SEASONseason WITHwith SALTsalt ANDand PEPPERpepper 10 MINUTESminutes BEFOREbefore THEthe ENDend OFof THEthe ROASTINGroasting TIMEtime.
PLACEplace THEthe PANpan UNDERunder THEthe BROILERbroiler FORfor Aa FEWfew MINUTESminutes IFif MOREmore BROWNINGbrowning ISis NECESSARYnecessary

Nutrition Facts

Servings 3

Amount Per Serving
Calories 103.7kcal

% Daily Value *
Total Fat 4.5g7%
Saturated Fat 0.6g3%
Cholesterol 0.2mg1%
Sodium 617.4mg26%
Total Carbohydrate 16.8g6%
Dietary Fiber 1.5g6%
Sugars 8.0g
Protein 1.9g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, chicken, cinnamon, cornish, cummin, game, ground, halved, hens, honey, juice, lemon, mediterranean, oil, olive, pepper, roasting, salt, side-dish

Honey Spiced Cornish Game Hens