Hot Chicken Salad
Description
This International salad features Chicken or turkey; cooked 1/4 teaspoon Celery seed, Apple juice; Dash pepper, Vinegar; Nonstick spray coating, Green onions; 4 c Fresh spinach; torn, Water; 3 c Cabbage; shredded. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut chicken or turkey into bite-size strips.
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For dressings,
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stir together apple juice, vinegar, green onions, water, cornstardh, salt, mustard, celery seed, and pepper;
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set aside.
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Spray a cold 12 inch skillet with nonstick coating.
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Preheat the skillet over medium heat.
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Add Chicken or turkey to skillet.
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Cook and stir for 1 to 2 minutes or till heated.
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Add dressing to skillet.
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Cook and stir till thickened and bubbly.
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Cook and stir for 2 minutes more.
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Toss together spinach and cabbage.
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Add to skillet.
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Cook and stir about 1 minute until spinach starts to wilt.
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Add sliced radishes ; toss to mix.
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Transfer to a salad bowl.
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If desired, garish with whole radishes and celery leaves.
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Serve immediately
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 497.0kcal
- % Daily Value *
- Total Fat 24.1g38%
- Saturated Fat 6.6g33%
- Cholesterol 178.0mg60%
- Sodium 1394.0mg59%
- Total Carbohydrate 3.8g2%
- Dietary Fiber 0.2g1%
- Sugars 1.8g
- Protein 54.2g109%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
apple, cabbage, celery, chicken, coating, cooked, cornstarch, dash, diabetic, dry, fresh, green, hot, international, juice, leaves, mustard, nonstick, onions, optional
