Hot Chicken Salad

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Servings: 4 Difficulty: Advanced
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International-style fresh and vibrant salad that brings home-style flavor to your table
Hot Chicken Salad recipe image
Hot Chicken Salad recipe image
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Hot Chicken Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 497.0

Description

This International salad features Chicken or turkey; cooked, Apple juice;, Vinegar;, Green onions;, Water;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Dash pepper Nonstick spray coating 4 c Fresh spinach; torn 3 c Cabbage; shredded 1/2 c Redishes; sliced 2 Wh radishes; (optional) Celery leaves; (optional)
  2. Cut chicken or turkey into bite-size strips.
  3. For dressings,
  4. stir together apple juice, vinegar, green onions, water, cornstardh, salt, mustard, celery seed, and pepper;
  5. set aside.
  6. Spray a cold 12 inch skillet with nonstick coating.
  7. Preheat the skillet over medium heat.
  8. Add Chicken or turkey to skillet.
  9. Cook and stir for 1 to 2 minutes or till heated.
  10. Add dressing to skillet.
  11. Cook and stir till thickened and bubbly.
  12. Cook and stir for 2 minutes more.
  13. Toss together spinach and cabbage.
  14. Add to skillet.
  15. Cook and stir about 1 minute until spinach starts to wilt.
  16. Add sliced radishes ; toss to mix.
  17. Transfer to a salad bowl.
  18. If desired, garish with whole radishes and celery leaves.
  19. Serve immediately

Nutrition Facts

Servings 4

Amount Per Serving
Calories 497.0kcal
% Daily Value *
Total Fat 24.1g38%
Saturated Fat 6.6g33%
Cholesterol 178.0mg60%
Sodium 1394.1mg59%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.2g1%
Sugars 1.8g
Protein 54.2g109%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, celery, chicken, cooked, cornstarch, diabetic, dry, green, hot, international, juice, mustard, onions, salad, salt, seed, title, turkey, vegetables, vinegar
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